“When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is huge, vast and limitless.”
— Pema Chödrön

Experiential Discovery

Are you at a place where you would like to move beyond some of the patterns in your life, come more deeply into your body and discover your innate wholeness? Transition and change are an integral part of life as an evolving person, and sometimes involve growing pains. It can be powerful to have a caring witness for the journey. 

Working experientially in mindfullness we will explore together your resources and challenges, creating a compassionate space for you to heal, discover and grow. 

Some examples of what we might explore:

  • Personal growth and inner transformation
  • Coming more fully into the body 
  • Exploring a life-transition
  • Stress and overwhelm
  • Personal and relational patterns
  • Opening to vulnerability and intimacy
  • Integration of significant spiritual experiences
  • Feeling stuck
  • Compassion and self-acceptance

 

Call 503-479-8096 or email Anat LeBlanc for a free consultation: AnatLuceLeBlanc@gmail.com

 
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“To be human is to feel. This is our crowning glory, and this is our crucifixion. And this is that sets us apart from the stars and the sea. This tender, vulnerable flesh; this excruciatingly sensitive heart... This is the most precious treasure, the jewel beyond measure... This life, these feelings, this pain, this bliss.”
— Grace of Mt Shasta